Pilates mat classes, Pilates Large Equipment classes, Group and 1-1, 1-2 and 1-3 options.
Yoga classes. Post Natal 1-1’s and Build up programme, PreNatal 1-1 Build up programme.
Working with all ages and abilities, injuries and rehab to bring functional movement and overall strength into your life. Also working with athletes to improve performance. Bring your body back to balance. Improve your posture and endurance.
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If you have experienced or found an issue with one of our discounts or offers, we would love to hear about it. This will enable us to communicate directly with the business and raise the issue with them to get it resolved.