Paracise™ is a low impact, gentle but effective functional exercise to “fabulous” music class, which offers an entry point to the millions of people who would benefit physically and mentally from lower intensity exercise.
Ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury. It may be accessible to those with a wide range of health conditions such as arthritis, fibromyalgia, bad backs etc. Paracise™ follow the same formula so wherever you attend a class you can be confident it will be low impact, low intensity and have no floor work.
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If you have experienced or found an issue with one of our discounts or offers, we would love to hear about it. This will enable us to communicate directly with the business and raise the issue with them to get it resolved.