IF YOUR MIND CAN SEE IT, YOUR BODY CAN ACHIEVE IT!
I am a Personal Trainer, Physiotherapist and Ski Racer. In my experience, I have specialised predominantly in fitness for elderly people and fat loss. My workouts are designed in a way which will keep you entertained, motivated and looking forward to your next session. I am always challenging my clients to try new movements and routines so that they can experience the true abilities of their bodies and be proud of it!
Since I graduated, nearly 20 years ago I was carefully observing the results my training and nutrition have over my performance and appearance. This is a knowledge I am applying when working with my clients and gives me the confidence the expect the results from my training the be on place!
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