Winchester Wellness is a dynamic healthcare clinic based at the Westgate Badminton Centre in Fulflood, Winchester. They have ample free parking and are only 1 mile from the train station.
The clinic consists of a bright and welcoming studio, which can hold small Pilates classes or act as a large treatment room, and a second, slightly smaller treatment room. The team offer a range of services:
The team at Winchester Wellness strongly believe that prevention is key and intervention at the early stages of a developing problem can help limit the long-term impact of injury and pain. Clinical Pilates is beneficial as a preventative measure against injury and as a recovery plan after injury. This has been well documented in the media recently as used by many professional athletes and Olympians!
Small group clinical Pilates classes are held at Winchester Wellness currently on Tuesday and Wednesday evenings and Sunday morning. Classes hold a maximum of 6 participants to ensure hands-on attention and adjustments where necessary.
The team at Winchester Wellness are committed to supporting people become healthier and provide plenty of free information on their blog and across social media channels.
Due to COVID 19 and Government Guidelines, many businesses are having to adapt or cease trading temporarily. Could we please advise you to seek direct advice from the businesses, rather than their current listing. In these uncertain times, businesses are doing everything they can to provide a service and adapt where possible.